height : 5'3
age: 13 almost 14
weight: 127
im trying to be 110 or 115 pounds, but right now, im just trying to lose 7 pounds. ive lost 11 pounds last month, but how can i lose 7 pounds? will this diet work?
breakfast: 2 pieces of toast (100% wheat w/ extra fiber) with a lil bit of jelly
lunch: payday protein bar (15g protein), water, small bag of chips of doritios, 100 calorie granola bar
after school: cereal or veggie burger with (100% whole wheat bread)
diner: healthy ceral with skim milk
exercise everyday: workout that makes me lose 700-800 calories. (i have my $150 heart moniter/ calories counter watch that checks for me.)
ive been doing this for the past 3 days and i havent got bored of it. i dont get bored of diets or exercises. so if i continue to do this, will it work?
2007-10-04
14:45:54
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20 answers
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asked by
Anonymous
in
Diet & Fitness