see im 12 and is in the 7th grade...and i weight like 98 pound and it 5 foot tall. i feel fat so FAT..and want to loose like 5-8 pound....so can i have some advise to loose that much pound by October 1,2007 because that is my birthday...and today is August 10,2007...im planning to this on Saturday....running(30 mintues), jump rope (10 mintues),swimming(30 min-1 hr), walking(15 min)...how many calories each and what should i eat...and eating only 1000 calories..is this too much or too little...how much calories should i eat?? HELP..i need some abby not flabby....im soo fat..when i sit down i see lots and lots of flabby...help.
2007-08-10
13:31:15
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12 answers
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asked by
Anonymous
in
Diet & Fitness