im 16, 5'5 129 pounds. ive lost around 50- 55 pounds in the past 5 months from eating 200-600 calories a day. Some times i would go 1-4 days without eating at all. I would only eat dinner, some days i would have an apple for breakfast. I hate eating food, i regret every little thing that i put into my mouth {even 1 little grape :( } i would not eat past 4:45 - 5:30 every day. I never ate any grains, dairy products and no meat. All i would eat was salmon, other type of fish, chicken, fruits, veggies, salsa, lettuce, corn on the cob. I ONLY drink water.. NO juice, milk, soda.
I want to recover from this but im really scared to tell my parents or even a friend, i dont like people thinking down on me. I really dont kno what to do. Sometimes i cry about this. i want to start eating healthy, back up to 1,200 calories a day. BUT i do not want to gain any weight in the process. any one who can help me out , i would apreciate it
2007-07-19
03:59:19
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12 answers
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asked by
Anonymous
in
Diet & Fitness