so im 16 / 170 6'1 but i have a bit of body fat, im very active in football, and recently started a high protein diet. On saturdays i have my cheat meal. So i woke up and weighed 170.6 that saturday, had a big bowl of healthy cereal and a bannana, an apple later on that day, and went out to eat and had a ton of chicken, pork, etc. very little carbs. But then it got worse, i went up and got prolly like 3 peices of cake total, and this morning my weight was 177. how in the hell did i gain that much weight?
2007-07-01
15:12:09
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18 answers
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asked by
matt
1
in
Diet & Fitness