If you lose your dignity big time, and you are filled with shame and regret and you berate yourself, what is the best way to overcome the feelings of shame, self hatred and humiliation?
im reluctant to go into too much details, but I made an *** of myself over this man, and im pretty sure he thinks im crazy, as a result ive lost any chance of being with him ( I dont want to get back with him now) - it is not so much the break up and the heartache, it was with the way I acted.
I ive lost my dignity and pride and i constantly seem to be ruminating over it, and im so filled with shame and regret it seems to have stopped my life.
I feel to embarrased and ashamed to say what ive done, to people in real life, and ive got a poor social support system anyhow.
any tips, links, words of wisdom, book recommendations would be appreciated.
2007-04-10
10:24:59
·
18 answers
·
asked by
raggyann
3
in
Singles & Dating