I am trying to lose 100 pounds this year. I have problems with my lower back, knees, and ankles because of my weight, so most forms of exercise are pretty difficult for me to sustain. I want to lose 100 this year, and 50 next year. by Christmas of 2008 I want to be at my goal weight. I need suggestions from people who know how to get the job done. A way to build from almost nothing (literally a sedentary lifestyle), to fit and healthy.
I am a single mother with 3 5th graders. I work full time, and also have a home based business that I do in the evenings (around the kids schedules). I have used this as an excuse for why I can't stay on any reasonable weight loss program, but I'm sick of being fat and I've run out of excuses for staying that way. Please help.
2007-03-23
04:02:43
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6 answers
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asked by
ahnalee
2
in
Diet & Fitness