I have heard this, and I am not claiming to be an expert, but it has definitely proven not true for me. I know...running is bad for your knees...yadda,yadda,yadda,but honestly,do the 2 really even compare in difficulty?Especially running the earth/non-treadmill running. Do you believe it is just another excuse for some people to avoid the exercise methods that work the best(ie,HARD WORK).Is 20 minutes of running better than an hour of walking?I believe it is, but like I said,I am no expert.what do YOU think?Yahoo users.....attack!!!!
2006-12-04
03:38:12
·
14 answers
·
asked by
aaronmestizo
2
in
Diet & Fitness