This is just a simple thing I was wondering. I've been getting into exercising again, but as we all know, everyone has a different opinion as to what works and what doesn't...or what's better than what. I've been wondering: Which is better, jogging or going on the treadmill? Some say the treadmill's better 'cause u'd sweat more, and other's say jogging because in a way ur using more of ur body. Any opinions would be helpful and appreciated!! : )
2006-11-30
22:53:36
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Diet & Fitness