Do any of you have the problem of beating yourself up too much (psychologically)? Do you have a tendency to believe that someone is to blame just because there is a problem? Do you sometimes feel that you have 'bad feelings' for someone just because you're in their presence when someTHING is bothering you at the time you express your frustration, sometimes only by your tone of voice. Do you misattribute that frustration to being upset at the person? Do you feel you are to blame just because someone is upset? I have had this problem and still do to some extent. I found myself apologizing to my mother and others over silly things. It was only after I stopped doing this, that I had a closer relationship with my mother, and then we were BOTH better off. And when she was upset over nothing I just left, and next time I saw her there simply was no problem.
2006-11-12
04:08:38
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6 answers
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asked by
Anonymous
in
Psychology