my friend need to lose weight FASTLY..
she is now 210lbs and her healthy weight is 110lbs..
she often asks me how to lose weight fastly..
but i can't answer it..because i really don't know..
so guys, i want to ask u few questions, please answer it if u know the answer, and if u don't, please don't make this as a joke, my friend really need this, and i love her because she's really my buddy..thanks before..=)
1. my friend told me that she read in a mag, that to lose weight fast, u have to maintain ur metabolism, and to do that, u have to eat small meal every 3 hours..but she asked me, if she only eat 2spoonful of rice with soysauce twice a day, and drink water a lot of, is it will maintain her metabolism too?
2. she really lazy to do some exercise, so guys, do u have any advice so she wants to work out? bec she says that work out is boring..
3. if any of u, or someone near u, have success story of losing much weight (more than 70lbs) please tell me ok..
thanks before guys..=)
2006-10-21
04:42:28
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38 answers
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asked by
windacliffe
2
in
Diet & Fitness