Before I started my new teaching job, I was not out of shape, but I hadn't been super active, either. My classroom is located upstairs and the stairway is about 15 to 18 steps.
I started work on Aug.14th. It was tough at first with sore legs and heavy breathing after each climb. As I got stronger, stair-climbing became easier. Best of all, I began losing weight!
However, my workload increased (paper grading, lessonplans, etc.), and I have begun toting a backpack (loaded down with books) as well as my purse and lunch. In addition to that, I roll a wheeled briefcase (also loaded down), which I also carry up the stairs.
This past Friday, I worked late and noticed a slight knee pain in the back of my left knee each time I went up the stairs. Before leaving, my knee had begun to swell and was very painful. It is most painful on stairs. Slightly painful when walking.
I was curious to know if anyone had an idea of what problem might be and/or what treatment might be involved.
2006-09-30
09:13:57
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5 answers
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asked by
scruffycat
7
in
Pain & Pain Management