i will have some important exams in a few weeks later and i feel pressure and stress. i think that is why i cant sleep well, but it is very tiresome. i dont want to use any sleeping pills. i dont drink coffee at late hours. i only drink it at afternoon and in mornings.
last night i could only sleep a little. i dont know, i was awake, or i felt like my mind was awake and it wanted to stay awake like a standing guard. i couldnt truly concentrated to sleep. i sleep near window and (i dont know why) my eyes checked the sky at every 30 minutes. i think i only closed my eyes. my mind is at studies most of time..now i had a headache, and i feel very tired. any advise ? thanks..
2006-08-25
21:27:07
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9 answers
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asked by
Anonymous
in
Other - Health