How does one naturally rid the body of excess sodium? Besides drinking a crap load of water are their other ways i.e. Supplements?
2006-08-25 21:23:45 · 3 answers · asked by Anonymous in Health ➔ Men's Health
By sweating
2006-08-27 09:47:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The best way to rid the body of excess sodium is to cut back on the amount of salt you use. You can find many supplements that suppose to do this. I would ask my doctor or a pharmacist
2006-08-26 04:31:40 · answer #2 · answered by Jesus_Loves 2 · 1⤊ 0⤋
Try working up a sweat. That will definitely get rid of some salt, because some people are advised to take salt tablets when working in the sun. Drink plenty of water though. Good luck!
Edit: I didn't tell you to cut back on your salt intake, because I thought that would be obvious. Good night!
2006-08-26 04:28:40 · answer #3 · answered by anonymous 7 · 0⤊ 1⤋