That there is no replacement for a well balanced diet and exercise. I'm scrolling through the list of questions in the "diet and fitness" section and it seems like every other question is about what supplement will help them lose fat faster. Not to mention some stupid soup diet promising a certian amount of weigh loss??? Seriously, if you look at that diet in detail you will notice that the sodium intake is so low, you will drop about 10lbs of stored water within a week no matter what you weigh.
Am I the only one that appreciates a fit lifestyle? Or in other words, am I that rare that I don't mind working to have a great looking body? I mean seriously folks, it's worth the work. It's summer time and I've paid my dues, don't for one second think those guys with the 6 pack abs got that way by accident or just by having good genetics.
Good luck with your endeavors but keep in mind, there is no substitue for hard work and a good WELL BALANCED diet.
2006-06-23
11:41:30
·
8 answers
·
asked by
Anonymous
in
Diet & Fitness