what are the best methods for injury prevention in snowboarding, especially people who do tricks? I have the impact pads for my tailbone, wrist guards, knee pads, helmet, and a dirt bike pressure suit that protects the upper half of my spine. however, my lower back is exposed. do the RED burton spine protectors protect the whole spine?
also, I work out in the gym to prevent injury and be a better boarder. are there other strategies for injury prevention?
2007-02-13
17:05:11
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5 answers
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asked by
MJPablo23
2