cross country ends this month, and im doing better in it, but I think one thing would help me. Improving my mile time. Right now my mile time is around 6 minutes which is above average for my school, but to myself I think it sucks. By track season, which begins in spring, I need some sort of training plan for me to turn my 6 minute mil e into a 5 minute one..so I'm around the same as Pre was in his freshman year.
2007-10-06
03:49:25
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2 answers
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asked by
Just Kyle
2
in
Running