So to get rid of my last few pounds that wont seem to go away, I joined the track team in hope that it will work. So my first day was friday. Every day I go to the gym and run there and do ALOT of muscle work and cardio, etc. plus I used to run track and play hockey so I thought it'd be easy.
WELL...it wasnt. I was always in the back. Everything felt so heavy and the air was very cold. My chest felt like it was gonna cave it.
I always breathe in through my nose, out through my mouth but when I was running track I just couldnt no matter how hard I tried. We ran six 500s at a steady pace but I don't know why it was so hard!
What should I do? I wanna run so I can loose more weight and I dont wanna be behind and even though it was my first say can anyone give me any insight on what to do? some sort of training I can do? Any sort of help will be appreciated!
2007-03-11
09:48:16
·
4 answers
·
asked by
John
2
in
Running