I've dealt with anxiety and depression all my life, some times worse than others... I never wanted to accept that I was depressed. My parents had me go to a therapist, but nothing really worked. Anxiety and depression runs in my family... My two younger sisters seem to have it and my parents did as well. I hate seeing therapists, I don't WANT to be upset, worrying and what seems to be sad all the time. Don't get me wrong, I have my happy days... But they seem like they never come. I've taken medication and I hate it, it just makes me sleepy. I'm pregnant and engaged and it's so frustrating to everyone in my life, mostly ME, that I can't just be happy. I have a good life! I'm so sick of living a life like this and I don't know how to change it. I hate listening to people complain about being "depressed and sad all the time" it drives me crazy, so in a way I feel bad posting this. I just wanted to know if anyone else has gone through this and knows any decent ways to deal with it...
2007-12-13
01:46:37
·
19 answers
·
asked by
Anonymous
in
Psychology