this wednesday i have to do a senior presentation, and im so nervous, ive never been so nervous in my life, feel like throwin up every time i think of doin the presentation. i had a bad experience once, i was new to a class and the teacher made me present somethin i didnt know about, and i didnt know what to say, so my voice craked,i started getin red, i started sweating, and then i started shaking and everybody noticed! i was so embarrassed, since then everytime we have to do a presentation, i try to be the one that just holds the poster and try not to talk, and when i do, even if i say one word my voice cracks, and what really worries me about the next presentation is that the oral speech has to be 5 minutes long! i know this is nothin for some people, but for me its like 5 hours, ive tried peoples advices about practici, and thinkin about the audiences underwear, but im still so nervous! i think that i jus need to forget about that bad experience that i had but i dunno, please help!
2007-02-19
19:00:41
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6 answers
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asked by
WhiSp3r
2
in
Psychology