what do you think about as you drift off to sleep?
2007-02-19 17:10:10 · 17 answers · asked by Anonymous in Social Science ➔ Other - Social Science
the very first thing that comes 2 ones mind is"ooohh im so tired after such a hectic day of work .should get a good night sleep!"
after that one may think "i've got to get up early in the morning!"
2007-02-25 05:45:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Since I have a restless brain I've had to train it. I stopped reading at night. I stopped learning at night, I made sure my days events were in order... Holding no grudges, no anxiety and finish what I can and not sweat over what I can't.
Then when I lay my head on my pillow. I turn on my TV and let late night cartoons relax me into a happy disposition as I fall asleep. Believe it or not I don't have anxious bad dreams any more of unresolved issues. And I sleep rather well now.
2007-02-20 01:16:41 · answer #2 · answered by Kill_Me_Now! 5 · 0⤊ 0⤋
I am thankful for a warm bed, food, and a roof over my head first of all. After that, I go over the day's events and think about what is coming tomorrow. Then I say a short prayer for my friend's daughter who has cancer, a co-worker who also has cancer, my son who has some health concerns, and everyone else who is suffering. I am not a super religious person but I do believe you should remember to be thankful what what you do have and remember those less fortunate.
2007-02-25 10:34:30 · answer #3 · answered by ginabgood1 5 · 1⤊ 0⤋
I try to clear my mind of anything that would make my mind wander about what I did in that day and what I will do the next. I never go to bed before I'm sleepy, and I watch Craig Fergusson to have a laugh before I get to bed so my mind is clear of stress. It takes only a few minutes for me to fall asleep. My secret is to not think about anything in particular.
2007-02-20 01:23:35 · answer #4 · answered by montralia 5 · 0⤊ 0⤋
I try to remember the dreams I had the night before. It puts me into the relaxed state I was in when I was last dreaming. Eventually the ideas in my head start to break up and become random, and zzzzz...
2007-02-25 02:30:49 · answer #5 · answered by asterisk 3 · 0⤊ 0⤋
Hmm. I checklist everything in my head that went down that day. I check over my homework mentally and if I went shopping or something I go over the things I bought or something. I basically just relive my day in my head.
2007-02-20 01:13:25 · answer #6 · answered by Manny 4 · 0⤊ 0⤋
Always the same thing, I should've only drunk ONE bottle of Jack Daniels this time...
2007-02-20 01:20:12 · answer #7 · answered by KevinStud99 6 · 0⤊ 0⤋
How good and comfortable my bed feels.
2007-02-26 17:15:49 · answer #8 · answered by serenity 5 · 0⤊ 0⤋
OMG! all kinds of things that are really stupid, things that don't really make sense to me, that's when I realize i'm falling asleep ZZzzzz...
2007-02-20 01:14:49 · answer #9 · answered by ask me ? 3 · 0⤊ 0⤋
a man
2007-02-24 21:39:28 · answer #10 · answered by Anonymous · 0⤊ 0⤋