I am a gymnast, and have been my entire life. I had an injury earlier this year that put me out of practice for a couple months and when I went back into training again, it was obviously very difficult. I spent the summer training, running, trying to get my endurance back up again, but nothing seemed to be working. I thought that maybe I was just not working hard enough and needed to practice more. Now it's November and it's been around half a year that I've been going to practice 24+ hours a week as well as doing other stuff. I am extremely tired everyday and don't really understand how.
For example - the hardest pass in my floor routine last year, a round-off, whip, 2 1/2 layout twist is now out of my routine because i don't have enough energy to do it. The "easiest" pass in my floor routing last december was a round-off, back handspring, layout 2 1/2 twist (yes this is very different) and I had no problem doing it at the end of my routine last year. Now it's my hardest pass.
2007-11-12
14:42:15
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6 answers
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asked by
all4gym08
2