Restless Leg Syndrome?

Question

Every so often my leg feels like.... its hard to explain. Like I can't keep it still.. I just want to stretch it. But its not a sore muscle. I get sore muscles all the time from gymnastics and it feels nothing like that. It usually only happens in one leg, but once it did happen in both and it was horrible. It happens at both night and day and its rlly hard to sit still during the day with it and its rlly hard to sleep at night with it. I don't get it too often but when I do it lasts a long time. I have it right now in my left leg and i've had it since like 11:00 this morning. Does this sound like restless leg syndrome? If so what can I do to help it?

More details: It makes me cosntantly want to pop my ankle.
Also I go jogging frequently, horseback ride, and do gymnastics in case activies of the such have an affect on that

Answer 1

ask your doctor if its RLS because my friend thought she had it and she did so talk to your doctor.

Answer 2

I get this too, and I actually found a product that really works and relieves the discomfort almost immediately. It is an essential oil called Natures Inventory Night Time Leg Calm. It is an oil that you rub on your lower back and the restless feeling is calmed. Not sure how it works, but it is a great product and I like it because I am not taking anything internal. You can buy it on line.

Answer 3

I even have have been given to assert that the solutions I even have examine are somewhat distressing to me. I even have had RLS for roughly 10 years and am seeing a snooze expert for it, I also have a snooze learn scheduled for next month. i replaced into hoping that i ought to locate a therapy that should make the RLS circulate thoroughly away despite the fact that it type of sounds like it is going to likely be a existence long conflict to sleep (by using the solutions I even have examine right here.) i visit objective and notice if acupuncture will help. the medicine that I even have been prescribed seem to artwork for a on the same time as until eventually I boost a resistance to them and then ought to alter to a diverse one. The final one replaced into Mirapex yet I had very intense ingredient outcomes and had to end taking it and return to the Requip and Gabapenten that i replaced into taking. warm baths do help, additionally in case you have an extremely actual day it type of feels worse. I even have it in my hands and legs. the main frightening element to me is that in case you tell somebody which you have RLS they look at you like you're from a diverse planet, ( like oh vast deal) the widespread public desires to attain what a debilitating affliction it is often. If all of us has had any adventure with acupuncture being helpful for RLS please respond to this question . good luck with this.

Answer 4

No, unless you're having tingling in your legs also.
http://www.realage.com/reg is a website that has a quiz from a first and foremost cardiac surgeon in New York. Take the quiz to find out if you have RLS or what is keeping you from sleeping.
Or, you can go to webmd.com and read more about it.

Answer 5

Possibly. Try something simple first... take calcium, magnesium, and potassium. You need these three for proper function of your muscles and nervous system. Deficiency could lead to what you describe.

Answer 6

Maybe this will help..
Restless legs syndrome is where you get a creepy crawly feeling going up your leg...in which you have to move it in order for it to go away.

Answer 7

Yes, it's restless leg syndrome. I suffer from it too and it drives me mad, especially when I'm trying to get to sleep. Unfortunately there is nothing which helps. I have spoken to my g.p., no luck.

Answer 8

ahh when u find out let me now i have that too sometimes in my knee or my ankle. its so annoying! its not like painfull but i just want to rip it off!