I've had, what one might call chronic back ache. This is caused by how my lower spine caves in.
This affects me in many ways- I never have 100% restorative sleep (unless I have been drinking alcohol), but see dreams everynight and all the time. I used to slouch, but nowadays I make sure that my posture is upright (as upright as possible, that is). It obviously affects some physical activities and whole-body coordination, where you have to use your back (such as aiming a rifle, throwing a ball, you name it).
My question is, am I the only one that has grown up with a constant dull backache? And if you have been in the same situation as me, how did you get rid of the backache?
2006-10-31
03:29:17
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4 answers
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asked by
dane
4