Mental Health - December 2006

which type of sleeping tablets should i take to get sleep.

2006-12-09 05:11:27 · 15 answers · asked by nutan_nutty 2

times i can get so stressed it's mad.
i shake like a loony, i scream until my throat just can't take no more, i even damage my families bodies.
my mum has many large holes in her which i think is actually infected.. ugh.
my little bro who is 7 is also being pushed over because of my stressingness. we're usually very close.
i cant help but self harm to calm me down.
if i dont then i could tear down the house. it sucks tbh.
ive tried loads of different things... counting, drawing, singing, dancing and prancing, yoga, writing.. EVERYTHING.
i'm usually very calm, nice, happy... but seeing all these marks makes me so miserable...
i dont want to self harm at all, it just makes me feel miserable and ashamed.
i have tried avoiding where i can get stressed, but that's just not possible.
what can i do?
xxxxx

2006-12-09 05:04:03 · 14 answers · asked by richard bucket 4

2006-12-09 04:57:30 · 21 answers · asked by nutan_nutty 2

The Dog Whisper says that to be healthy, happy and balanced dogs need: exercise, discipline and affection. Do you think this could apply to people, especially those with down-in-the-dumps depression?
Exercise: produces endorphins, and general over-all health benefits.
Discipline: Sticking to a course of action, or a project to raise self-esteem and give sense of pride and accomplishment.
Affection: Being loved, cuddled and praised.

I find if I'm missing one or more of those things in my life, I feel down. What's your opinion?

2006-12-09 04:48:02 · 4 answers · asked by Sabine É 6

Recently I filed a claim with my insurance company to pay for my Psychcology vistits and meds.

The insurance company's 3rd PARTY ADMINISTRATIVE CONTRACTORS (an outsorced entity that handles the insurance company's paperwork only) are asking me to send in my doctor's treatment notes (which are highly private), but NOT for a doctor to review, but rather for some low-level admin (non-medical person) to read and pull out various pieces of info.

Is it legal for NON-MEDICAL personel to review such highy private info about me? Shouldn't this type of medical information go straight from my doctor to the inusrance company's doctor for review; instead of being intercepted by some random low-level admin person?

Are there any privacy laws regarding such disclosures to NON-MEDICAL persons, and where would I begin to research such privacy laws regarding disclosure of my private medical records?

2006-12-09 04:41:11 · 6 answers · asked by Anna Banana 1

apart from coffee. I think I'm going to explode if I drink anymore of that stuff.

2006-12-09 04:32:37 · 14 answers · asked by confused 2

2006-12-09 03:50:25 · 4 answers · asked by C 2

Stress is related to different roles performed by us, which role is creating more stress? And the better way to solve the Stress is by which means? If we are not free from stress what should be the end result.

2006-12-09 03:47:37 · 8 answers · asked by Anonymous

2006-12-09 03:47:16 · 4 answers · asked by C 2

I am certain my son (22 yrs.old needs to be in a hospital for withdrawls of strong pain meds, of course, the jail will let him rot.
As his mother, how can my voice be heard?

Thankyou

2006-12-09 03:45:38 · 3 answers · asked by Suzi 1

A psychological test question.

2006-12-09 03:35:18 · 25 answers · asked by Gardenfoot 4

2006-12-09 03:31:55 · 9 answers · asked by kieren p 1

at night i woke up and my brain started going crazy it was like their was a roadrunner changing directions almost like a seizure. should i immedietly stop taking this it only has been 2 doses? or should i try to go on it longer

2006-12-09 02:48:19 · 7 answers · asked by Anonymous

My husband works second shift, I work first. I have two young boys, one of six and a half and the other is two and a half. I always get soooo nervous when my husband and I are going to live by ourselves because that means that I will have to stay by myself in the evenings with my two boys.We are moving to an apartment next week and were currently living with my Mother and Father. I suffered through "Post Partum Depression/Anxiety" a couple of years ago, but I do not take any medication anymore, because I realized that that was just not me and I had to appreciate life more and appreciate what I had.I get so freak'n mad at myself when I get nervouse and scared, I mean, I think, "I have God with me in my thoughts and heart, why am I scared?" I practically would have to stay alone from like 6:00pm-1:00am when my husband gets home.All I do now is just think about that, and it makes me sick.I just think that I will never overcome this feeling that I have and my husband cant always understand

2006-12-09 02:39:43 · 9 answers · asked by Anonymous

I do not want to take medications, I have tryed exercise and diet, can't seem to shake it!!

2006-12-09 02:25:43 · 11 answers · asked by sweetpea 4

Hi Friends
My name is Harsh and I am very weak in studies. Though I study well, I am not getting sufficient marks in the exams. This is creating so many problems for me. People say that I have weak concentration. Tell me various ways to increase my concentration and memory so that I can score nice in the exam.

2006-12-09 01:56:50 · 19 answers · asked by harsh.danny 2

Having my blood drawn soon. I freakout arond needles. lol

I have told the doctor this, she said, they will " hold my arm down "
How will they do that ? .

feeling very apprehensive ad scared about it all.

Also can i bring someone with me to distract me ?

2006-12-09 01:43:07 · 8 answers · asked by Anonymous

Anyone has had negative side-effects?

2006-12-09 01:43:00 · 7 answers · asked by Anonymous

2006-12-09 01:42:34 · 5 answers · asked by eternalchase 2

I am convinced that I am the ugliest/fattest/stupidest person on the earth.

Okay, I'm not that bad, but I do feel exremely down on myself most of the time. I am extremely insecure and I don't feel attractive at all most of the time. I feel like a big fat cow (I'm a size 12 and weigh about 150 at 5'3"). I know people have told me that's not big, but I feel huge.

I know the root of the problem isn't my smarts, looks, or weight, it's my self esteem, so I ask this: How do I gain self-esteem?? I want to "get my sexy back." I am only 33 and feeling sexy and pretty is still very very important to me. If anyone has any suggestions please let me know.

This is having a devistating effect on my current releationship. My boyfriend isn't the most charming of men, and he can sometimes say things that come out wrong, like "yes you have a big butt, but I like it." I Know he's trying to pay me a compliment with the "I like it" comment, but all I hear is "Yes you have a big butt."

2006-12-09 01:17:16 · 11 answers · asked by dmh1973 1

My doc just started me on cymbalt afer being on Lexapro for a couple of years and it seemed to have quit working and I have a lot of back pain and she thought it would help because it is not just for depression it is supposed to help with nerve pain to. but the pharmacist told me to take it in the morning but it made be drowsy so I want to know if I can take it at night that is when I use to take the Lexapro any help would be greatfull thanks

2006-12-09 01:08:12 · 2 answers · asked by Anonymous

I AM HYPER AT LOT

2006-12-09 01:07:06 · 20 answers · asked by Anonymous

My mother just passed away on 12 Nov 2006. I am the only child. I have been grieving non-stop for everyday. Is there anything I can do to keep myself busy so that I won't have to grief?? Thank you all!!

2006-12-09 00:41:09 · 13 answers · asked by Mckyboyz 2

I have anorexia and my parents are going to make me go into a treament center for help i dont want to go what will happen to me there? I really have no friends i want friends so bad can someone that is in middle/high school be my friend from here? i am so scared i just want to die no one understands me i wanta friend that understands what i am going through i've also started throwing up what i am forced to eat i would like a female friend

2006-12-09 00:29:17 · 5 answers · asked by middleschol22 1

I have been disabled for almost 3yrs i have paronoid schizophreniza, when my review comes i dont want to be denied i was a fast food worker and they kept sending me home, and telling me they dont need me anymore, i hear things at work. i dont want to end up in the streets i worked at every fast food in town.any professional give mr their opionion. i cant go through that again.

2006-12-09 00:08:26 · 10 answers · asked by debbigeri 3

2006-12-08 23:12:16 · 7 answers · asked by Greyboy's Ghost 2

i also feel clammy i dont even like to leave my house in fear of these feelings happening...i feel very scard....

2006-12-08 23:07:14 · 12 answers · asked by Anonymous

Do you think of depression as a mental illness? Or do you think that people with this problem should just wake up to themselves?
I am interested in your opinion.

2006-12-08 21:57:46 · 16 answers · asked by Anonymous

i was a normal male at one point then one night i was layin in bed and my heart started to beat fast. then i got up went outside and got all worked up over a heart beat. then from that day forward i would always have a fear of dying. i aways think about having a heart attack or all of a sudden quit breathing. it's really messing up my life right now, i'm always in a bad mood, or get mad easy. i was never like that until that night when my heart started to race. i dont know how to get the fear out of my mind. ive tryed Anxeity dvd's and all that but nothing seems to be working. i use to enjoy life but now i dont, i always have this fear of dying, i'm only 18 years old and i shouldint be worried about health problems at my age like this. so if someone has delt with this problem before or knows what to do. please tell. thanks

2006-12-08 21:37:35 · 17 answers · asked by -$-Full-Tilt-Poker-Player-$- 1

I Really do not want to live anymore. I haven't wanted to live in over three years now. I really wish I could take my own life but the problem is I am really scared of dying. I wish I could just tie a rope around my neck, but I am too afraid. PLEASE HELP ME! WHAT DO I DO! I REALLY WISH I DIDN'T FEEL LIKE THIS! I WISH I COULD JUST LIVE A NORMAL LIFE, AND WANT TO LIVE LIFE, NOT END IT.

2006-12-08 21:04:02 · 22 answers · asked by alissa 1