Hello, Im a 23/f and im kind of concerned about my sleeping habbits.
Lately, I have been sleeping a rediculous amounts of hours, there was one time ive slept for 15 hours... and when I woke up I had a huge headache (which is from dehydration I think) but I was still dead tired and couldn't stay up for more then 2 hours.
Its still an ongoing thing a month later. Like for example, yesterday I slept from 10am - to 10pm and I was absolutely dead when I woke up, but I forced myself up because I had some things to do, like cleaning, etc.
I know low iron could be a cause of this but what other factors? I work a full-time job and my schedule shifts arent steady, but I was always able to work around it when I first started... now it seems like all I do is sleep, amd go to work. Its a battle to get out of bed.. just to go to the bathroom because I don't have the energy.
I could not be getting all the vitamins I need, but Im a very fussy eater.. and this was never a problem before...
2007-01-24
08:13:05
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7 answers
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asked by
sugar_angel_1983
1