im trying to get more in shape for basketball season, so i do jumping jacks, and pushups...
but when i jump i keep hearing a crack comming from my ankle and when i do pushups i hear cracks comming from my ellbow. MY parents told me i have a flexible joint but is it harmful to keeping doing these exercises, what can i do to make the cracks go away, does any 1 know why are my ankle and elbow is cracking. It is my right ankle and my right elbow. Im not the only one who hears the cracks if thats what u guys are thinking lol, these cracks are like cracking your knuckles but louder plz help me. Keep in mind that im only 14 years old.
2007-09-29
05:20:08
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3 answers
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asked by
Anonymous
in
Injuries