I am a smoker, plan on giving them up at the start of April and I dont eat meat,I occasionally eat fish, eat a healthy enough diet though. I am prone to headcolds and can get very tierd after a days work, I am 24 and feel like 44. I dont have any weight problems and I excercise quite often, im just sick of feeling tierd and run down. What vitamin suppliments should I be taking? is there any natural suppliments to take to support a healthy immune system?
2007-03-20
10:46:37
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7 answers
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asked by
Anonymous