what is the best thing for migraines?

Question

I suffer with constant migraines ever since i have been little can someoner help?

Answer 1

I have been suffering from Migraine for about 3 years and these have been my findings.

Conventional treatment of migraine focuses on three areas: trigger avoidance, symptomatic control, and preventive drugs. Patients who experience migraines often find that the recommended treatments are not 100% effective at preventing migraines.

Trigger avoidance
Patients can attempt to identify and avoid factors that promote or precipitate migraine episodes. Moderation in alcohol and caffeine intake, consistency in sleep habits, and regular meals may be helpful. Beyond an often pronounced placebo effect, general dietary restriction has not been demonstrated to be an effective approach to treating migraine.Nonetheless, some people fervently claim that they have successfully identified foods which are likely to result in migraines, and by avoiding them, can decrease the likelihood of an episode.

Symptomatic control to abort attacks
Migraine sufferers usually develop their own coping mechanisms for vascular headache pain. A cold or hot shower directed at the head, a hot or cold wet washcloth, a warm bath, or resting in a dark and silent room may be as helpful as medication for many patients, but both should be used when needed.

Some headache sufferers are surprised to learn that a simple cup of coffee is used daily around the world to control minor vascular headaches that are not quite migraines. Minor vascular headaches are frequently associated with the hormonal fluctuations of menstrual periods, irregular eating, and unusually hard work. For migraineurs, a well-timed cup of coffee can prevent outright migraine under the same conditions.

A simple treatment that has been effective for some, is a counteracting "ice cream headache", briefly provoked by placing spoonfuls of ice cream on the soft palate at the back of the mouth. (Hold them there with your tongue until they melt or become intolerable.) This directs cooling to the hypothalamus, which is suspected to be involved with the migraine feedback cycle, and for some it can stop even a severe headache very quickly.

Preventive Drugs
The most effective prescription medications include several classes of medications including beta blockers such as propranolol and atenolol, antidepressants such as amitriptyline, and anticonvulsants such as valproic acid and topiramate.

Hope this helps you !

Answer 2

The herb Feverfew is very effective in the relief of migraines. It is best used from a fresh leaf (or leaves) made into an infusion (pour on boiling water, basically like making a cup of tea). It tastes foul so I would suggest sweetening it, honey is good for this. Dried Feverfew can be bought over the counter as can Feverfew in a herbal tablet form but neither of these are as good as the fresh plant. I grow Feverfew in my garden and have done for years. Towards the end of the summer, I freeze a supply of the leaves to last through the Winter. The plant is very easy to grow and as well as relieving individual migraines it does seem to have a long term effect after a certain amount of use. I haven't had a migraine now for two years and my wife has maybe two per year now.

Answer 3

The problem with trying to find an answer to your migraines through this site is that it assumes that all migraines are the same for everybody; they aren't! The specific combination of triggers for the migraine are probably unique to you. Here's a few suggestions;

1) Get a proper diagnosis; Not just from your GP, but get referred to a pain clinic or neurologist. Get it investigated and get effective medication to control it.

2) Stress is a big trigger. Try to identify and avoid stress factors in your life, unless of course your GP is stressing you out by not referring you!

3) Diet commonly affects migraine. Chocolate, caffeine (coffee, tea, cola, many medications etc.), dairy products (especially cheese), alcohol (particularly red wine), citrus fruit, tomatoes, peppers, potatoes, food colourings etc. all affect migraine as do many other things. try excluding some from your diet and see if you feel any better.

4) Visit your local Osteopath or Chiropractor; many migraine-like symptoms may be triggered by tension in the neck

5) Get your teeth and eyes checked. Bite and eyesight problems can also trigger these types of symptoms.

there are many other approaches available as well. Try the above, but don't expect any one approach to completely cure the problem on its own; it's probably better to have a variety of 'cures' so that you can indulge occasionally in a good de-stress and a bit of chocolate cake, if you are able!

Good luck!

Answer 4

Barametric pressure, changes in the weather, stress and even some foods. I have been suffering from migraines since I was 8 years -- old almost 19 years now. I just had a bad one on Saturday -- not fun. All you can really do is go to a dark room and sleep it off. Away from all the sounds and smells that might make you sick.

Answer 5

I have heard that food triggers are responsible for 90% of migraines but it's a case of trial & error until you find which foods might be the cause.
Also, homeopthy is supposed to be excellnt for migraines .
The other supplement I've heard is very good & which I actually want to send to my friend who lives abroad & can't get to a homeopath is Butterbur, there's a supplerment called Migravoid whoch contains Butterbur which is a good one to try.
Please see link for further info on all the above & also type in Migraine in search to find more advice.

Answer 6

If you have vision problems there are several systems to fix it
To know how to do that you can discover here a compelte technique focused around researches

http://improvevision.toptips.org

I can provide for you simply a few tips however I recommend to give a look to the technique that i posted above...for illustration you can take more sustenance that holds vitamin A, for example, carrots may help to naturally improve your vision. We can likewise dependably do exercises. There are exercises, for example, rolling your eyeball to form an undetectable square that are constantly recommended by the doctors to improve one's vision. I don't think about rapidly as there is no quick approach to reach one's objective.

Vegetarians can help to improve one's vision. I accept it in light of the fact that I am a vegetarian and my eye short-sightedness power remains the same without any increase after around 2 years. The doctor was stunned in light of the fact that teenagers at my years will normally have a most increase since we are continually staring at the TV, playing computers furthermore reading. I don't know whether it is completely true or not yet it does influence a bit on the result.

At any rate i propose to check the connection that i posted :) It worked for me

Answer 7

While drugs provide instant relief, they do produce many side effects. Also, you are more likely to get rebound headaches. In time, you would need a higher dosage of drugs for the same level of pain.

It is a myth that caffeine helps migraines. Only temporarily. You would find that your migraines would be far more reduced if you do not drink caffeine at all.

While you may have to resort to taking drugs for pain relief, it is far better to look for natural remedies for your migraine. There is a newsletter that gives out free tips and many options for you to consider. You can get more information here http://www.headacheremedysecrets.com

Good luck!

Answer 8

I can relate. Mine started in my early teens, now I'm in my mid 40's. In '97 I FINALLY went to a Neurologist. Through many trials of preventatives, Depakote worked the best. I was also prescribed Imitrex...OMG, sure wish I was prescribed this medication earlier!!!! I take immediately when a migraine starts and IT WORKS!

Though it is VERY EXPENSIVE! If you do not have RX insurance, check out ppa.org for assistance.

If mine is real bad I take with a hot cup of coffee (the caffiene boosts the effective rate) and lay down in a dark and quiet room.

There was a cold patch that I used on my forehead/temples, but I have been unable to find. If you can find these, they work GREAT!!!!!!!

I have heard that rubbing peppermint extract on your temples is effective.

If you haven't done so, check out Imitrex's website.
www.imitrex.com
There is soooo much information given and you also can sign up for $10 coupons. (I believe that when you first sign up, you receive six $10 coupons) TRUST ME, YOU WILL BE GLAD THAT YOU VISITED THEIR WEBSITE! Though Imitrex is not for all people, this is something your physician will have to determine.
BEST OF LUCK!!!!!

Answer 9

I would check out a chiropractor. It could be your neck and back are not aligned and, I know that a chiropractor really helped me out. If you have a good Chiropractor they will only have you come back if they feel that you need more than one adjustment. Some time the migraines can be from the nerves are pinching.
I hope you feel better migraines suck!
Good Luck.

Answer 10

1)Keep a migraine journal 2) Know and avoid your triggers 3) Take Riboflavin 200mg/day 4) Caffeine will help 5) Take your prescription migraine medicine very early in your migraine--don't wait!!