Health - 28 April 2007

I have been doing 60 minutes on the stairmaster Monday through Friday for 5 weeks. The intensity is good. I sweat a lot and my heartrate is up high. Every other day I add in weight training after the stairmaster. I am 5'9 1/2 and weigh 194 lbs, female. The weight is mainly on my butt and legs. I still do not see any difference in the way my clothes fit or on the scale. I am surprised because I have altered my diet as well. Overall I am eating less and I stay away from sugar. Any tips? Instead of early afternoon, should I workout in the morning? Should I cut out the whole wheat bread I eat during lunch with my sandwich? I plan on keeping with it. Is it normal to not see results after 5 weeks?

2007-04-28 08:00:28 · 5 answers · asked by mrse 2 in Diet & Fitness

2007-04-28 07:57:47 · 5 answers · asked by Anonymous in Women's Health

I am 16 now, and thinking about having sex soon. I dont really know how big my penis is suppose to be, but i'm around 7 inches erect. I dont want to go and embaress myself in front of a girl;, because it is ttoo small, because i am not through pubirty yety. Is this like the regular size i should be?

2007-04-28 07:56:47 · 17 answers · asked by Anonymous in Men's Health

2007-04-28 07:54:53 · 4 answers · asked by S 1 in Skin Conditions

i've heard the term used here and there, so maybe you guys'n'gals can shed some light on it. can a person, in your opinion, be perhaps too optimistic? is there anything wrong with only seeing the bright side of things and as a result rarely being discouraged or upset? i figured that would be a good thing!

2007-04-28 07:54:52 · 4 answers · asked by nuttyfruitcake 1 in Mental Health

And why does scratching relieve the itch?

2007-04-28 07:54:45 · 4 answers · asked by Anonymous in Skin Conditions

2007-04-28 07:54:08 · 14 answers · asked by God is GREAT!!!! 1 in Injuries

Hi I was curious what are 5 disease similar to Hodgkin's Disease, can you tell me some answers please and thank you!

2007-04-28 07:53:46 · 1 answers · asked by Tabby 2 in Other - Diseases

2007-04-28 07:53:34 · 4 answers · asked by Travis E 1 in Diet & Fitness

One of my friends has AWFUL acne and I would like to help her. What should I do??? Everyone makes fun of her for it, and I feel really bad.

2007-04-28 07:52:36 · 10 answers · asked by Anonymous in Skin Conditions

corn flakes and oranges during the day and for dinner a skinles boneless chicken breast??? i am also doing excersize daily but heres what i do one day i work with cardio as in jumping jacks in sets of 500 and jumping movement activites and the next day i work with weight training. i lift 30 lb dumbbells and do various excersizes. will this routine help to lose weight? if needed, please help me make modifications to improve it. I am eating the corn flakes and chicken for protein for my weight training by the way the oranges are just for my daily fruit needs and also i drink PLENTY of water.

2007-04-28 07:52:23 · 41 answers · asked by john s 3 in Diet & Fitness

I think it is starch or sugar, but not sure.

2007-04-28 07:49:42 · 3 answers · asked by sandysdachshund 3 in Diet & Fitness

Leg Strength
100 Kg man can Leg Press 200Kg
70 Kg man can Leg Press 180Kg

Who’s the Strongest? what the calculation to take into acccount body mass.

2007-04-28 07:47:43 · 1 answers · asked by pss4dm 1 in Diet & Fitness

2007-04-28 07:44:45 · 6 answers · asked by boofpoof2 2 in Skin Conditions

2007-04-28 07:44:44 · 18 answers · asked by nitasha m 1 in STDs

I need the info for a friend (honest), and she doesnt want surgery. Any ideas?

2007-04-28 07:44:28 · 3 answers · asked by Matt 2 in Women's Health

2007-04-28 07:39:12 · 1 answers · asked by Anonymous in Diet & Fitness

and then they swallow the blood afterwards?

2007-04-28 07:39:05 · 8 answers · asked by Orange? 4 in STDs

If two virgins have sex, what chance is there that there could be some kind of negative medical outcome (not including pregnancy)?

2007-04-28 07:35:58 · 11 answers · asked by carmendomingo96 1 in STDs

I jsut got raped, I dont know what to do, help

2007-04-28 07:31:08 · 26 answers · asked by Anonymous in Mental Health

i have a friend who had back surgery and he has been on the meds for 2 years now and says if he stops taking them he will go into massive withdrawels .

2007-04-28 07:29:55 · 6 answers · asked by Anonymous in Pain & Pain Management

through the years theres been mixed attidudes, about half and half

2007-04-28 07:26:25 · 13 answers · asked by Anonymous in Men's Health

do they have some kind of pills that will make my boobs larger without harming me ?! or if theres some kind of food i can eat or drink that will make them bigger?!

2007-04-28 07:20:22 · 10 answers · asked by tweety 2 in Women's Health

do guys perfer shaved peaches??

2007-04-28 07:16:24 · 7 answers · asked by Amarie 2 in Diet & Fitness

Somebody hit me with a punch thrice in the backbone. One in the upper thoracic area, the other 2 in the middle thoracic area. When i got hit in the upper thoracic area, it hurt only when I touched the vertebrae bu the pain was not very painful (like a bruise) but i did not have a bruise cuz i had no purple spot.. But when i got hit in the middle thoracic area, I felt a sudden shock (the same shock when u hit ur elbow against something and u feel a sudden electric shock) for less than a second but it did not hurt when I touched it like the previous hit. After the hit, I can move every muscle in the body, i can move the trunk the hands the wrist as if i did not get hit.

DID I STUNT MY GROWTH? did i misalign my vertebrae? did i sprain my spine (it does not hurt when i move)? do i have an herniated disk? I can move freely and i do not feel numbness or tickles, i feel as if this never happened..

2007-04-28 07:13:01 · 1 answers · asked by Mike A 1 in Other - Health

After years of study, i have been granted a doctor of divinity, the only problem is my lil sis, she dont like it as i dont go to church each week, but i feel as long as i think of him, whats wrong, please help, i don want to lose my sis

2007-04-28 07:12:19 · 5 answers · asked by pete m 5 in Men's Health

i like to draw on post-it notes :] hahah

2007-04-28 07:05:13 · 6 answers · asked by girly-girl 3 in Mental Health

My mom was recently diagnosed with basal joint arthritis. She also has a trigger thumb. She saw a hand specialist, and he wants to perform the surgery on her where they rebuild the joint with a piece of tendon from the forearm. Does anyone have any experience with this? Whether you had the surgery or someone you know?

2007-04-28 07:05:03 · 3 answers · asked by Anonymous in Other - Diseases

ok i havent eat meat for 4 monthes and i already losts some weight but i still drinks alots of soda and eats alots of fries and junk food
should i go vegan?
what are some excersise i can do?

2007-04-28 07:01:43 · 26 answers · asked by Anonymous in Diet & Fitness

Im 15 and been thinking about getting circumsized. I've talked to my parents about it and they said it was up to me. I've got a few questions though. Are you awake during hte operation? How long does it take to heal? Is it really worth it? Judging from many womens opinions it seems they prefer cut men and pleasing them is all that matters. What should i do?

2007-04-28 07:01:41 · 9 answers · asked by jwdbts 2 in Men's Health