I starting having panic attacks when i was 11 when my parents split. At first i thought it was asthma, but i was told it was phycological. They went away when i was 13 & returned when i was 18, but 10 times worse! I couldnt even leave the house for a yr! I tried everything, all sorts of counselling/therapy, but most wouldnt *** 2me & i couldnt get 2 them! Eventually i dug myself out of the mess(it took me 12months)& i rarley have a full blown attack nowdays (im 23 now,). I am not afraid to go out anymore but i do panic in cars and on trains etc. I work full-time & have a 2yr old girl....but even though i go places now...i still cant go more than 5miles out of my town as i get really scared,& it brings the attacks bk. I really need some practical advise...my partner wants me to travel with him but he doesnt understand why i cant just do it (i have tried to explain)I fear he will leave as its making him unhappy cos he wants to take me everywhere with him, & i want 2take my daughter to.=[
2007-03-18
05:11:59
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5 answers
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asked by
emily s
1
in
Mental Health