I suffer from depression related to an injury, chronic pain, and the resulting sleep deprivation. I'm constantly exhausted, no longer derive joy from anything (used to be a very cheeful and energetic person), and often feel like 'what's the point?'. I just can't seem to get motivated.
I tried Wellbutrin and it made me feel horribly agitated and temperamental. Seeing a counselor didn't really help, and honestly I can't afford it anyway.
I remember running across something about taking Omega fatty acids as a treatment for depression - can anyone share information about that? Is there any difference between fish oil and flax oil? What dosage? etc.
Any other natural depression treatment ideas to get me out of this terrible rut are welcome. Thank you.
2007-02-09
04:19:57
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6 answers
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asked by
Bess2002
5
in
Alternative Medicine