Health - 23 January 2007

When i began lifting several months ago, I felt sore for 2 days after my workout session. Now, i feel a bit sore only about 10 minutes after i use the machine, and when i come home, im not sore. I do increase weight and work harder, and im wondering, does not being sore anymore mean you arent working hard enough and you have to change something or work more?

2007-01-23 12:44:52 · 3 answers · asked by PaRs433 2 in Diet & Fitness

hey my best friend needs the best way to lose 40 lbs before her wedding in june and now she doesnt know how please help me help her...thanks i need a quick and non diet pill thing just some excercises and good food and oh she only eats kosher...well thanks..i am her bridesmaid and well she asked me how and i have no ideas..thanks.

2007-01-23 12:44:14 · 11 answers · asked by ohhhyeah 3 in Diet & Fitness

2007-01-23 12:44:03 · 2 answers · asked by tlclovemom 2 in Infectious Diseases

My cholesterol is just a little bit high and I read that a glass of red wine now and then is good to bring up the good cholesterol numbers. I just want like half a glass every other day. Is it okay to drink just a little when taking insulin?

2007-01-23 12:43:52 · 8 answers · asked by Kathie Emmanuelite 3 in Diabetes

so my question is do i really need to set my alarm to wake me up just to take the medication? When should i take it?

2007-01-23 12:43:46 · 4 answers · asked by operaphantom2003 4 in Other - Health

and she said hey Cathrine, remember that i lost weight and now i have a nice pear shaped body and i was like i do too! and she was like i know but i have lost more weight than you. so she lift up her shirt and was like see look i have a nicer body. she like even excersised at my house for an hour and made me stare at her and when she finished she was all like thats a real workout. than your wokouts. and so she got the weighing scale and checked her wight and she now weighed 99 pounds. but i still weighed 102 and i said wow you lost more weight and she was like yes i did. see my workout does work. and she went to the bathroom and looked at the mirror and at her stomach again and said what a nice pear shaped body. ahh. uch nicer than cathrine.

PLEASE HELP

(shes staying in my house for the rest of the 2 months).!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

2007-01-23 12:42:49 · 5 answers · asked by cathrine m 1 in Diet & Fitness

Ok i have a problem i did someting roung with my b/f this sunday
we are bouth 18 and this is not my 1st time having sex!But me and him did not have sex only oral sex like playing around with each other we just dont do it cause we dont want to deal with me getting pregnant !!so the methot that we use is just playing around with eacother well he fingered me for a long time and i dont know if he had some contact with is penis before he did thatand i think there was some pre *** on his finger and if there was maybe it was not eaven nothing just a little or maybe dry! so yea im confused u think i might be pregnant??and can this happen?

2007-01-23 12:42:10 · 6 answers · asked by Anonymous in Women's Health

I am doing Track this year and im doing the 100m 200m 300m 400m sprints and i have some tough competition to deal with what are some speed training secrets to blow them away. Thanks

2007-01-23 12:41:49 · 1 answers · asked by matthew s 2 in Diet & Fitness

how do i tighten the skin under my neck with out surgey?? im not fat or nothin but when i put my neck down it look like i got to chins lol. i dont no how to explain it ......i hope yall kno wat i mean

2007-01-23 12:40:42 · 2 answers · asked by Anonymous in Diet & Fitness

I know i have to cut fats and stuff but like what workouts would be good and stuff its not like i have that much time i dont get home until 5:00 usually.

2007-01-23 12:40:36 · 9 answers · asked by liddlelady1 1 in Diet & Fitness

i have really long, bad periods, i was almost throwing up outside my latin class one time, and im in 9th grade!!
please help, i need to kno the name of that BCP that lets u have like 4 periods a year. my mom thinks it'll help me a lot and i feel like i need it.
im already on zoloft, and im loving what its doing for me. if u have any suggestions for me or any information on this, i apreciate it!

2007-01-23 12:40:26 · 5 answers · asked by reading rules! 4 in Alternative Medicine

Americans sell many kind of pills. I tried some of them but they didn't work. Hopefully they usually propose to send your money back if you're not satisfied. I think there's an alternative to surgery. Do you know a pill, cream, herb or anything? I know my question isn't really interesting but it would help me if you knew a solution and share it with me.

2007-01-23 12:39:44 · 12 answers · asked by youpi 2 in Alternative Medicine

Today when I was getting out of the car I hit my head on the roof. Don't ask how. I just did. Anyway, I was wearing a headband. The kind that has the little spikey comb things on the inside. I hit my head really hard on the headband and it caused a sore that bled. The very back of the roof of my mouth was faintly hurting. Is this normal? Should I be worried?

2007-01-23 12:38:52 · 1 answers · asked by grav♫ 2 in Injuries

Name one positive effect it has on you.

2007-01-23 12:38:26 · 18 answers · asked by Anonymous in Other - Health

I will go 4 months without a period then start bleeding really heavy for a month. All my doctor does is give me 3 birthcontrol pills a day for 2 weeks to stop it. I am 37 years old and do not know what is causing this it has been going on for 2 years now. The bleeding is so heavy i go through a box of tampons and a box of pads in a day.

2007-01-23 12:38:05 · 5 answers · asked by Andrea L 1 in Women's Health

2007-01-23 12:38:02 · 5 answers · asked by ralph d 1 in Other - Health

I have two small kids, 4 & 2, and I've never really been fit. I weigh 115 lbs and am trying to flatten my "pouch." I've been doing a 10 minute workout program for you abs for about 1 week, I'm starting out slow. It shows the bicycle, reverse crunches as well as crunches, etc. Is this type of exercise efficient, I mean, should I increase my time or number of times a day? I'm new to getting fit, lol

2007-01-23 12:37:58 · 5 answers · asked by flaca 2 in Diet & Fitness

OK dont think i am weird but ladies what do you think? I am a 15 year old boy, i have an italian background and all girls say how they think I am hadsom and all that. My penis is pretty big but i am worryed what girls will think because it is bent downwards. not a ton but its deffinitaly noticable. Like it is easy for me to get with girls i am just nervous about it because my penis is bent. What would you say...anything? what would you think. if you are older just put that aside for a minute PLEASE!

2007-01-23 12:37:28 · 9 answers · asked by richard 1 in Men's Health

2007-01-23 12:36:40 · 6 answers · asked by Anonymous in Other - Health

I have selective Mutism and I am pretty sure of it. I have just learned about it. I still have it now and I'm 15 and had it since I could ever remember(like before Elementary.) But what really hurt me is that my third grade teacher thought I couldn't speak English and that is my first language. I never knew until my mom told me. My mom doesn't even know about this condition and wouldn't take it seriously like many people. So I don't think any therapist could help since I don't want my mom to think I'm crazy or whatever. So what I'm asking for is a website where other teenagers and up have Selective Mutism and parents who experienced this can talk to me about it. I think thats the most comfortable way of helping me. Chat, e-mail, something safe and free, whatever. I just need to be understood.

2007-01-23 12:36:15 · 6 answers · asked by mel 3 in Mental Health

It's horrible. I'm always sick to my stomach and in pain.

2007-01-23 12:36:01 · 5 answers · asked by LAUGHING MAGPIE 6 in Other - Diseases

is eating canned peaches bad for you? i eat about 4 cans a day, but i always strained out that syrup thing, and im starting to wonder if this will add on to my weight or cause any health problems or anything like that.

2007-01-23 12:35:04 · 6 answers · asked by tuesday 2 in Diet & Fitness

I don't talk to myself as a second person. I just say things like, I should do this and that. I've started doing that two or three years ago. The habit started when I was under pressure from school exams, and I think because I didn't have someone to talk to deeply about my emotions.
By the way, I lived with my family until last year, when I moved away to study; so I don't think being away from my family is the reason, and also because I used to talk with myself out loud back home.
Most of the time when I do this habit, I feel that I'm relaxing myself. I try to say things like, everything will be ok, don't worry because you are this and that.
When I stop doing it, I feel really stressed.
I'm 20 years old, Male, freshman in college.
Thanks 4 helping me

2007-01-23 12:35:01 · 9 answers · asked by john f 1 in Mental Health

2007-01-23 12:34:26 · 4 answers · asked by Anonymous in Diet & Fitness

what kind of exercise can you do?

2007-01-23 12:33:10 · 5 answers · asked by Anonymous in Diet & Fitness

1- is leukemia hereditery?
2- can it be detedcted before its symptoms appear? If so then how
3- Can it be detected prenatally? If so how?


plaease and thank you!!

2007-01-23 12:31:53 · 6 answers · asked by Anonymous in Cancer

i was thinking it was cause my legs were dry and ive been working out alot... what are bed bugs? do you think i could have those... but i do have a new bed

2007-01-23 12:31:25 · 3 answers · asked by Anonymous in Skin Conditions

my mom took me to the dr.thinking i had (uti)urinary tract infection.they said no it was my apendicts.they took blood work and not that, so they sent me to another dr. and they said i have herpes but i never had sex with anyone thats including oral sex to. i'm a virgin all the way around ,they said i caught it from a cold sore ...is that possible ?????? i just dont understand how i can have a std when i did nothing at all. please help me understand what is happening to me.

2007-01-23 12:31:01 · 16 answers · asked by Anonymous in STDs

Whenever someone gives you suggestions for snacks under 100 calories how come you never here pickles? There is no fat in them, only a few carbs and a few calories. Are they bad for you or something?

2007-01-23 12:30:44 · 8 answers · asked by Anonymous in Diet & Fitness

I have to have a snack before I work out. Ive been doing milk and tuna for a while any suggestions? Im looking for something good with a little carb and protein. Im not looking for a protein shake or bars. Actual food. Thanks to all and as always Keep On Pumping!!!!
Peace out...........

2007-01-23 12:30:28 · 3 answers · asked by powerliftingrules 5 in Diet & Fitness