Alrighty. So... The last month i have been on a low calorie diet + excersize. I've done absoloutely everything they have told me to do. I ate low calorie foods like salads and fruit, had vitamins everyday, drink lots of water. I excersize for an hour a day and try to keep my metabloisim active. But, by nowim supposed to have lost 10 lbs. I have gained 4.5!!!!! It doesnt make any sense and i'm really sick of this. I was on a plan to loose 17 lbs but now at best i'll only loose 7. I really need someone to help me and give me some advice.
2006-06-29
05:50:51
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14 answers
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asked by
Anonymous
in
Diet & Fitness