Ever since my appointment with my psychiatrist yesterday I've just felt like crying all the time. We talked about some stuff that got me upset at the time, and I hadn't been planning on talking about.
Since then, I've felt really tearful and I have a strong urge to self harm, despite being cut free for 4 weeks. I really want to cut, but at the same time I really don't want to, because then I'd be back to square one.
I just want to curl up in bed and cry my eyes out, but I'm supposed to be going out for a meal with some of the people in my year. I really don't feel like it, but the table's booked and I don't want to get people worried if I say I don't want to go.
How can I get myself through the meal and through tonight without hurting myself?
2006-06-07
05:13:30
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10 answers
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asked by
Jen
5
in
Other - Health