I am a woman who needs advice concerning public speaking. I have a phobia when it comes to speaking in front of an audience. There is even a name for it- Glossophobia. I literally start to panic. I become extremely nervous and feel light headed. My heart races a mile a minute, and I start to feel nauseous. I stutter and start fidgeting a lot too. Unfortunately, I have to give presentations and speak in front of groups of people often. I thought I would get use to it by now. It’s so bad, that I can’t sleep the night before a presentation. Does anyone have any tips? What is something you do in order to get through speaking in front of an audience?
I’m looking for serious answers, please. Thanks!
2006-07-23
12:00:04
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12 answers
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asked by
Starry*Night
2
in
Other - Education