My heart seems like its an collection point of grudges. I have a lot of grudges and it drains my energy. As soon as I rewind back my past years, I come over a bitter event and the person done me wrong. It seems like Im unable to let go of grudges in a healthy way. Is it because Im too proud, maybe I should simply take this with humor. I always get furious when thinking about those events. This often happens when I try to rest and relax. Then the past years come to mind and my mind is burning. I dont like to feelings of hunger for revenge that I feel to the people because I know they are unhealthy for me. There is no major event in my life where I can say that somebody did something big wrong to me, no, I'm full of small grudges to people that insulted me, made jokes about me, people who embarrassed me, and stuff like that. I think I take my self a bit too serious, I should laugh more about all those events. I feel like those feelings are poisonous too me and want to get rid of them
2007-12-29
02:27:28
·
7 answers
·
asked by
Mirza
1
in
Psychology