im a 20 year old female. I had a messed up family life( parents divorced, almost no contact to my father). I juss wanted to ask if u could give me any advices how to get through this time. Im a verrryyy self conscious girl to the point i analyze what people tell me, i analyze my bodylanguage when i am with ppl, obsess about what i will say, so most of the time i say stupid stuff because i overanalyze everything. Im pretty nervous, and the worst is that i overanalyze all aspects of life, to the point where im only stuck in THINKING about life instead of LIVING it nd actually doing stuff. Im pretty depressed and anxious. I have difficulties with focusing, cuz im occupied with thinking about how ill behave, or what decision ill make next. I decided to change, to become more active, but realizing that this is hard makes me pretty depressed at times. it makes me think that i am the way that i am, and theres no use in trying to change! im working on avoiding such tthoughts. Any motivation???
2007-11-27
02:12:39
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3 answers
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asked by
Anonymous
in
Mental Health