After getting out of the military a few months ago, I've already packed on some weight...I'm not 200 pounds but I'm creeping up there, and I don't look that heavy. I've always hated running, and suffered knee injuries because of it. And of course being a black woman, the weight goes straight to my butt, hips and thighs. I'm 5'3....any suggestions? I'm currently doing Tae Bo with my husband, swim, dance and jog a bit. I'm thinking about trying the Power 90 program....thanks.
2007-10-02
18:41:41
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5 answers
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asked by
mjdjohnson06
1
in
Diet & Fitness