Do you eat enough red meat and veggies?

Question

I try to have red meat 3-4 timesa week with veggies .. :)

Answer 1

We are not suppose to eat red meat bcause it can cause problems like cancer and other heart problems down tha line. I eat it once in a while and that is enough. I dont eat enuff veggies though.

Answer 2

That's too much red meat....
You should only eat red meat once a week if even that. Red meat drives up the hdl or bad cholesterol in your blood. Even us poor redneck people that raise cattle know that. Eat chicken and fish or turkey or even pork.....
I eat veggies every day six times a day, though

Good luck

Answer 3

yes i do eat enough red meat and veggies
eat it 3 time a week

Answer 4

hi. execs: you will have much less probability of heart ailment and severe blood rigidity. 2. you will by no ability be eating each and all the fat recent in beef. Cons: a million. Ignorant human beings would tease you. 2. you may get asked questions approximately it. inspite of the shown fact that, you're doing your self good and scaling down on your fat intake. i don't consume beef the two, yet that's with the help of the fact i'm vegetarian. desire this helped.

Answer 5

give me a list of red meat, i assume it's steak and beef etc. i eat enough veggies but i thought red meat caused heart attack.

Answer 6

i eat less red meats and vegies... neither i like ... but i now got problems with my mouth ... i got many pimples (what ever it is that looks like pimples) inside of my mouth ..... i think i should have some more vegies

dietitians say we should have 5 serve of vegies everyday ... that's hard lol ... i only have 1 serve every 3 days ....

Answer 7

I do not eat meat and have more than enough vegtables and fruits I am a vegetarian

Answer 8

Yes I do.

Answer 9

we're on the same page

Answer 10

No, and I love them both!