I am 13 and I weigh 235 pounds and I am 5'7". In 3 1/2 weeks I think I can lose 20 pounds by running 2 miles a day, swimming 30 minutes every other day, trampoline for 20 minutes every other day (1 day swimming, next day trampoline, ect.) 50 sit ups everyday, and do DDR (Dance Dance Revolution) for 1 hour everyday. Also consuming 800 calories. (doesn't sound like a lot, but I'm not a big eater.) I will probably have a banana and yogurt for breakfast, salad for lunch, granola bar for a snack, and whatever my mom makes in a small portion for dinner (usually skinless chicken, hamburgers, meatloaf, ect.).
By doing all of this, how much weight do you think I can lose in 3 1/2 weeks?
2007-08-10
06:27:36
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42 answers
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asked by
omigoditskristen
2
in
Diet & Fitness