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Im a 26 year old male, and i weigh 94kg. I have been attending gym 3 times a week for 5 months and my sessions consist of

45 mins Cardio (Cross Trainer/Bikes/Rowing)
30 Mins Weights

My diet during week is normally as follows:

8am - Bowl of Cornflakes/Crunchy Nut Cornflakes (sometimes with bannana)

1:00pm Pasta, Tuna and sweet Corn (normally about a cereal bowl full), normally have bag of Walkers Baked Crisps with it. (100 calories and are low in fat)

3:30 Sometime have another bag of Walkers Baked or Apple


6:00pm - Have a chicken/ham baguete with salad in it.


On weekend i try to stick to same plan but we may go to restraunt for steak or pub for sunday dinner.

I dont really drink unless i go out with ppl or with my sunday lunh have a pint of lager.

If ne1 can help me see whats happening id be greatful cos i eat nowhere near the 1500 calories im supposed allowed and i exercise every other day. I asked docter but he as good as called me a liar and said its impossible.

2007-05-17 11:31:28 · 44 answers · asked by almightyroshido 1 in Diet & Fitness

2007-05-17 11:31:26 · 11 answers · asked by Anonymous in Polls & Surveys

and please don't tell me that it's online. i want to know if there is a real store

2007-05-17 11:31:20 · 16 answers · asked by blahblah 2 in Fashion & Accessories

2007-05-17 11:31:14 · 7 answers · asked by K.C 1 in Medicine

what can you tell me about leo....and which sign is it more match up with

2007-05-17 11:31:06 · 10 answers · asked by Anonymous in Horoscopes

It's the only thing that I have on hand this late.

2007-05-17 11:31:01 · 6 answers · asked by theblackenedphoenix 4 in Other - Home & Garden

disgusting thing you have ever eaten and who made it for you? did you finish it not to hurt his or her feelings?

2007-05-17 11:30:58 · 18 answers · asked by Anonymous in Polls & Surveys

I lost the bracket with the 2 nuts that come up thru the rear fender on my 03 FLHT (The bracket to mount seats), and have no idea what it is called, costs, or part #...I lost the old one in a seat change, by forgetting to re-install the 2 nuts on the bolts, and lost the old one while going down the road as it was totally free and loose. Now, I am stuck riding with only my Corbin Stinger, and the wife absolutely HATES it. I also have a Corbin Classic solo and passenger pillion/backrest, sitting there, unable to be used; all I need is this one little bracket, and we are happily back on the road.......does someone out there know where I can get one, or have one to sell or give away? (It's not a high-dollar or much sought-after item, I am sure) In fact, I wouldn't doubt that someone may have one or more of these just lying aropund in their garage or shop, and I would be so grateful for any help....Riding's no fun with momma not happy or comfy, please HELP! Email, Seanloans@yahoo

2007-05-17 11:30:41 · 2 answers · asked by Sean L 1 in Motorcycles

This guy james that i like just got out of a bad realtionship with his ex they were together for 3 years. and we have been hanging out and he said he isnt looking for a girl. but i can tell he really likes me.

2007-05-17 11:30:35 · 19 answers · asked by focus_e_us360 1 in Singles & Dating

Bad or good or what

2007-05-17 11:30:33 · 3 answers · asked by Anonymous in Pain & Pain Management

im doing a fetal pig dissection lab and I need help answering this question...

2007-05-17 11:30:29 · 2 answers · asked by K.C 1 in Medicine

This dog is kept in a conservatory - this is its kennel. We live in terraced houses & the owner + dog moved in Christmas 2005. It is a total nightmare living next door to this neighbour - she has no respect for me or her dog who she often leaves for 10 hours. The conservatory doors are left open and the dog wanders the garden. She sprays potpourii in the conservatory and the combination of that and stale sweat from the dog is revolting. I have tried involving the Council but I came up with a 'smartie' who tried to pull my statement apart instead of trying to solve the problem.

Are there any rules regarding keeping animals to the point of upsetting neighbours?

This can't be a normal situation surely.

I can't go in my garden to sit and enjoy because it just about chokes me after a couple of minutes. I can't hang my washing out because I think that will smell as well.

And how can I sell with above legacy?

2007-05-17 11:30:10 · 7 answers · asked by frodonicey 2 in Other - Environment

2007-05-17 11:30:02 · 16 answers · asked by Anonymous in Polls & Surveys

2007-05-17 11:29:55 · 2 answers · asked by gfunk213 1 in Add-ons

Also, why is it displayed on websites as 112.45(or something)while in America it is 3.17?

2007-05-17 11:29:51 · 3 answers · asked by cj2006 2 in Niagara Falls

Could anyone help me with this all you do is match each one with the right one.. Thanks so much

1. Talc can be scratched by most other minerals.
2. Mica is a mineral that splits evenly and forms sheets.
3. Hematite leaves a rust colored trail of dust when it is rubbed on an unfinished ceramic tile.
4. Pyrite shines like gold and is called fools gold because of this trait.
5. Emeralds are green and are popular minerals for use in jewelry.

A) hardness
B) color
C) luster
D) streak
E) cleavage

2007-05-17 11:29:50 · 3 answers · asked by Anonymous in Earth Sciences & Geology

I like this guy, "Josh". He's a pretty shy guy. That's my problem. I know he's dated before, but I don't think he's catching the signals I'm giving him. I took almost all of my Saturday to watch his sports tournament. I text him a lot. I bought him a pair of sunglasses that I thought would look good on him. I even remembered his b-day. Don't get me wrong, though. I'm not stalking him or anything. I think he likes me back, but he's not taking the "bait". Any advice, suggestions, comments, etc.?

2007-05-17 11:29:44 · 1 answers · asked by I <3 Relient K 3 in Singles & Dating

I picked out a dress for my cousin's wedding that is white, but very plain. I was planning to dress up it with colored belt, matching color earrings and probably similar color heels. My friend that I showed it too said white is off limits for weddings. I hadn't thought about it, and know I've seen others wearing white. I was thinking that with the color accents that it would be fine.

2007-05-17 11:29:38 · 40 answers · asked by Caitlin M 2 in Weddings

2007-05-17 11:29:35 · 16 answers · asked by bertram baines 4 in Beer, Wine & Spirits

Do you like it???

(Enessa's pronounced :ee-NESS-a)

2007-05-17 11:29:33 · 19 answers · asked by ~* Petite Choupette*~ 6 in Baby Names

people say my mom is pretty, but i don't think of her as attractive or unattractive, just as mom.

2007-05-17 11:29:08 · 21 answers · asked by Y 5 in Polls & Surveys

John 8

51I tell you the truth, if anyone keeps my word, he will never see death."

52At this the Jews exclaimed, "Now we know that you are demon-possessed! Abraham died and so did the prophets, yet you say that if anyone keeps your word, he will never taste death. 53Are you greater than our father Abraham? He died, and so did the prophets. Who do you think you are?"

54Jesus replied, "If I glorify myself, my glory means nothing. My Father, whom you claim as your God, is the one who glorifies me. 55Though you do not know him, I know him. If I said I did not, I would be a liar like you, but I do know him and keep his word. 56Your father Abraham rejoiced at the thought of seeing my day; he saw it and was glad."

57"You are not yet fifty years old," the Jews said to him, "and you have seen Abraham!"

58"I tell you the truth," Jesus answered, "before Abraham was born, I am!"

2007-05-17 11:29:08 · 7 answers · asked by Anonymous in Religion & Spirituality

i want some new techno music on my iPod..please list the song and the artist.thanks =)

2007-05-17 11:28:59 · 6 answers · asked by ny_4_eva_93 2 in Other - Music

Have you ever listened to a recording of yourself singing or talking and thought it was so strange? I guess I don't really like my talking voice. Is that strange for me to feel this way?

2007-05-17 11:28:42 · 9 answers · asked by Mrs. Martin 3 in Singing

fedest.com, questions and answers