I am seeing my boyfriend after a very long time on Monday14th, I need to lose FAT soon. I weigh 160lbs and I am 5'5. I need to lose atleast 10 pounds.I have 7 days. And I have planned to eat healthy, and workout 3 hours a day at different intervals, I am going to use High Intensity Interval Training. I am also drinking 5 cups of green tea. Do you think it is possible for me to lose 2 dress sizes maybe, and 10 pounds of FAT by all this. I don't want to lose water weight and thats why I dont want to diet. It's useless.
PLEASE ONLY answer my question about things I can do in ONE week. If you have any suggestions beyond that, I have to deal with all that later. Thank you very much. It means a lot to me.
2007-05-06
12:25:27
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4 answers
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asked by
Anonymous
in
Diet & Fitness