I'm in my mid-20s now, and my PMS symptoms have gotten worse over the years, most likely because obviously my stress levels have also increased as I got older. It's to the point where I am extremely weepy and can't sleep because I stay up thinking about my "terrible" life, but the other 3 weeks of the month, I'm as chipper as can be. What in the world can I do to help this? I already work out, and it DOES help, but only temporarily!
2007-04-30
23:01:06
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5 answers
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asked by
rachel_ann_82
2
in
Women's Health