I have a habit of skipping meals.
Time being, I have a huge headache for only having one meal today.
I tend to feel guilty if I have two or more meals.
I know, 5 or so small meals a day is the healthy thing to do.
But my question is, whether you know for sure or it's just your opinion, is it healthier to have three meals a day that are slightly unhealthy (how unhealthy are things like..frozen corndogs, or sandwiches anyway? that's all i can find around here, I know they're not the worst but I don't feel best eating them), or do you think someone would be better off eating only one meal a day, same amount of unhealthiness?
Note:
I'm not basing my diet on any answers, I just want to know peoples' opinions.
2007-04-27
21:23:21
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7 answers
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asked by
huntingforeggs
2
in
Diet & Fitness