My husband, stepson (4years old) and I are overweight. We're exercising more. We would like to eat more healthy foods.
Questions
1. Is two glasses of juice, milk, Iced tea per meal too much? Should we only have 1 glass of juice/milk/Ice tea and then drink water if still thirsty?
2. Candy, cookies and chips are bad. Is it okay to put them in a kid's lunch? If yes, then do I not allow them to be eaten at home for a snack or part of meal? Do I just eliminate them totally? If I eliminate them in lunches, then what do I put in the lunch instead?
3. When we go to restaurants my son orders off the kids' menus. On the menus they offer pizza, mac and cheese, hamburgers and etc. As an adult I wouldn't eat those things, but are they okay for kids?
2007-04-25
09:57:10
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12 answers
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asked by
Anonymous
in
Toddler & Preschooler