I have to loose 15 kg in ten weeks. I've got the workout plan figured out. It's just the eating plan. I was wondering if anyone can suggest somethings or just recommend. This is what i've figured out so far on the eating plan.
Breakfast: mango or berry smoothie. (or mix them both)
Snack: 1 big carrot and 1/4 of a big cucumber
Lunch: bread with salad leaves, tomato, cucumber, carrot and chicken.
Dinner: Chicken and steamed veggies.
2007-04-21
23:20:40
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7 answers
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asked by
Zappa™
2
in
Diet & Fitness