I have had chronic neck pain for years, my understanding is from an accident years ago and I have lost the curvature in my neck. But I no longer have insu. available so I just suck it up and live with it. When it becomes unbearable I will go to a chiropractor, where the last visits left me basically unable to walk or function for a week. So now, I just wait for the pain to leave, which it usually does. Now the last week is so horrible , I have a pingpong ball size knot in my upper spine that can be pushed up and out with massage eventually. Can't really turn head, and this morning had a HUGe earachhe I assume is because of the neck problem. What HOLISTIC and inexpensive or Free treatments can someone suggest. A particular exercise perhaps? It seems to be worse now that I have 15 hour work days and havent been working out. Tips? Help--ouch ouch. THanks!!
2007-02-10
23:23:36
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6 answers
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asked by
Anonymous
in
Pain & Pain Management