Ok this morning starts day 4 of my diet. I havent really been active for the past 7 mos, aside from regular everyday activities. So im havin a calorie intake of roughly 1200 -1500 a day. I try to keep away from soda, i drink diet soda instead. I walk and jog at 2.5 mph - 3.0 mph, anyways i do this for one mile each day so far. Its only been 4 days, I noticed the last two days I have been starving. Not because I am eating less, Because i drink water and stuff, and I eat when I am hungry, but hours later, or the next morning I wake up hungry like no other. I never was a fan of breakfast and I never was hungry in the morning before since i was a child. I've gone on low calorie diets before, and I never felt hungry like this. does anyone know what it means? Can it be because I am jogging? What does your body mean when it's hungry aside from you need something to eat? Metabolism is speeding up or am i burning fat ?help. email me too if you can advise me or be a lil diet buddy. thanks!
2007-02-02
22:25:22
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4 answers
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asked by
flawless_agony
2
in
Diet & Fitness