Hi there,
I’m not sure if there someone out there that can help me. I notice that these day’s people have more choices to healthier restaurant. The big thing in Canada right now is Asian food or Vietnamese. There soups are just fabulous and filling, is there someone out there that can tell me if there a lot a calories in there soup. They also have spring rolls that are made with rice paper. Are they a lot of calories?
Here are the ingredients in the soup. Following is the recipe for the spring rolls.
•Beef Broth:
•1 small onion, chopped
•1 2-inch stick ginger
•2 pounds beef bones
•12 cups water
•6 star anise
•1 teaspoon salt
•1 teaspoon sugar
•1 pound lean, tender beef
•Noodles:
•1 16-ounce package dry, flat rice noodles (pho)
•Garnish:
•3 scallions, thinly sliced
•1 large onion, thinly sliced
•10 cilantro sprigs, finely chopped
•1 cup bean sprouts
•10 sprigs basil
•10 sprigs fresh culantro (ngo gai)
•fresh red or green chile pepper, thinly sliced
•Accompaniments
•lime or lemon quarters
•fish sauce
•hoisin sauce
•hot chile sauce
Rice Paper Rolls with spicy passion fruit sauce
8 - 6 inch round rice paper sheets8 leaves of coriander
2 oz bean thread vermicelli
3 medium carrots, julienned
1 red pepper, julienned
2 green onions, julienned
½ cup bean sprouts
8 fresh mint leaves
2007-01-29
03:55:44
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3 answers
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asked by
Netty
1
in
Diet & Fitness