I've talked in my sleep for a while now(probably a few years). I don't enjoy this, as I usually ramble on for quite a while about random things(I've had a friend tell me that once I was talking about a rollercoaster at a fair months after the state fair). My parents have learned to listen to what I speak about, and they attempt to read in-between the lines. This worries me deeply. I also notice always wake up in a different position than what I went to sleep in. I have no reconcilliation of talking or walking in my sleep. Yet, quite recently, I woke up with a cramp in my leg, and I have awakened to bruises(though I'm not sure if I had gotten them the day before.). As I stated before, I hate talking and possibly walking in my sleep. Walking in my sleep could become potentially dangerous. I would like to know some methods to stop sleep walking and sleep talking.
2007-01-21
15:40:07
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12 answers
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asked by
Anonymous
in
Other - Health